Rosh Haayin | Petach Tikva | Crossfit Via Maris | פתח תקווה | ראש העין

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WHAT IS CROSSFIT

WHAT IS CROSSFIT?

קרוספיט היא שיטת אימון פונקציונלי אינטנסיבית ומגוונת המשלבת בתוכה את כלל מרכיבי הכושר תוך שימוש באלמנטים מעולם הרמת המשקולות, התעמלות ואנדורנס.

התעמלות

שליטה על הגוף ושיפור טווחי תנועה.

הרמת משקולות

אימונים בעזרת משקולות על מנת ליצור כח.

אנדורנס (סיבולת)

אימונים לשיפור היכולת האירובית והסיבולת הארוכה.

CFVM

CROSSFIT VIA MARIS

צוותי מועדוני ראש העין ופתח תקווה מתאמנים, מתחרים וחיים קרוספיט. אנחנו מאמינים בשיטה ויודעים שהיא האפקטיבית ביותר שקיימת!

גם אנחנו נאבקנו כדי להשיג את המטרות שלנו ולכן מבחינתנו הניצחון שלכם הוא הניצחון שלנו. כל מתאמן ומתאמנת שמצטרף אלינו נכנס למשפחה חדשה, תומכת, מחזקת ומפרגנת.

אצלנו תרוצו, תקפצו, תרימו ובעיקר תדחפו את הגוף שלכם לתוצאות שלא האמנתם שתוכלו להשיג!

כל מה שצריך זה לשמור על ראש פתוח, להתמיד ולא לפחד מעבודה קשה.

TEAM

הצוות

אלון אנצ׳ו

תעודת מאמן כושר מטעם וינגייט | מאמן קרוספיט רמה-1 | מאמן קרוספיט רמה-2 | מאמן הרמת משקולות אולימפיים מטעם אוניברסיטת ת"א | מאמן הרמת משקולות-קרוספיט

תרגיל אהוב - סנאצ'

תרגיל שנוא - מתח

משפט לחיים - ״Hard work pays off״

לוחות אימונים

לוח אימונים - פתח תקווה

לוח אימונים - ראש העין

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רצור קש

All Videos

All Videos

צפייה בסרטון

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